Jen's Mango Lime Smoothie
Ingredients:
1 mango, diced
juice of 1 lime
1 cup of low-fat vanilla yogurt
1-2 Tablespoons of honey (or more for desired sweetness)
1/4 cup of egg whites
1/2 cup of fat-free milk
1/2 cup of flax seed meal
1 cup of ice cubes
Directions:
Combine all ingredients in a blender, and puree on high speed until combined and smooth. Add more milk if you need a thinner texture, or more vanilla yogurt if you need a thicker texture. Serve in a glass and enjoy!
The Result:
This was a fantastic breakfast...both filling and refreshing! I am happy that I have some leftover in the fridge for tomorrow.
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