Telly's Greek Salad With Chicken
Ingredients:
For the chicken:
2 chicken breasts
paprika
garlic powder
dried oregano
dried basil
dried thyme
salt and pepper
olive oil
1 lemon, halved
For the salad:
2 heads of Romaine lettuce, chopped
handful of kalamata olives, pitted and halved
red onions, thinly sliced
1 fresh, good-quality organic or heirloom tomato, diced
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
whole jarred pepperoncini peppers, drained
fresh Italian parsley, chopped
good quality feta cheese, crumbled
Greek-seasoned chicken breasts, cooked and cut into strips (see below)
Greek Vinaigrette salad dressing (recipe below)
1/2 cup of potato salad (optional)
Directions:
For the chicken:
Heat oven by turning broiler on high. Place chicken breasts on baking sheet and sprinkle with desired amount of each spice indicated. Drizzle with olive oil. Rub and turn the chicken on the baking sheet with a pair of tongs to make sure all sides of the chicken are coated with the seasoning mixture. Squeeze juice of 1/2 lemon over the seasoned chicken (reserve the other 1/2 of a lemon). Cook under the broiler for 7-9 minutes, or until chicken is fully cooked. Remove from oven and set aside to rest for 5-10 minutes. Cut into strips and squeeze the other 1/2 of the lemon over the chicken strips. Set aside.
For the salad:
Layer all salad ingredients onto a big plate. (If opting for the potato salad version, place a scoop of potato salad on the plate first and then layer the salad on top of it.) Top with Greek Vinaigrette dressing, serve and enjoy!
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Greek Vinaigrette Salad Dressing
Adapted From: weightwatchers.com
Ingredients:
1/4 cup(s) white wine, dry-variety
1/4 cup(s) fresh lemon juice
1 medium shallot(s), minced, or more to taste
2 tsp sugar
1 tsp Dijon mustard
2 Tbsp olive oil, extra-virgin
1 tsp dried dill
1 tsp dried oregano
1 tsp parsley, fresh, chopped
1 tsp kosher salt
1/4 tsp black pepper, freshly ground
Directions:
In a medium bowl, combine wine, lemon juice, shallot, sugar, and mustard; slowly whisk in oil. Whisk in herbs, salt and pepper. Yields about 4 teaspoons per serving.
(This is the salad dressing.)
The Result:
Really good...enough to give me a Telly's fix!!!
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